James Altucher- Founder of Choose Yourself Media.
Part
of being productive is to piggyback on the shoulders of greatness. So I
decided to write down what six things I do every day that help me with
productivity. They make work for you. Or not. They work for me, although
I always need to improve.
About six years ago I would say I was
100 percent unproductive. Everything I did would cost me in either
well-being or money. By “well-being” I mean, competence, good
relationships, and freedom. So when I say “cost me well-being” I would
do things to specifically hurt the above three.
So what is
“productive”? Things that either increase my well-being: my feeling of
growth or competence in a field I love (for instance, writing), my
relationships with others, and my sense of freedom (which could (but not
always) involve money).
Using that filter you can easily decide
what is productive and what is not. For instance, do you respond to that
negative comment on the Internet? No. Never. That person is dealing
with his issues. Maybe he or she needs help from people who love him.
But you don’t have to give that help. That would be unproductive.
Freedom
can also come from needing less, so then you need less money. As an
extreme example, if I don’t need to own my own private jet then that’s
$100,000,000 less I need to feel comfortable with what I have.
Important
to note that these three items of well-being are not goals. I will
never be “competent.” And my relationships are never finished. And
freedom is about my choices right now, not my choices in the past or the
future.
A day is productive if I grow in competence. If I grow
in my relationships. If I grow in my feeling of “choosing myself” – my
freedom to make my own decisions in life instead of catering to the
decisions and tastes of others.
My six things (please help me and add to my list):
READINGReading
is maybe the most productive thing you can ever do. Here’s what
happens: when you die at the age of 100, you’ve just lived one 100-year
life.
But when I read a book in a few days time, I just absorbed
an entire life, curated, of someone I admire or respect. It’s like every
book I read is a mentor. How many mentors do I have? 1000s.
SLEEPINGI used to admire people who say, “I only need three hours of sleep a day.”
Only
later do I find out that most of these people are borderline mentally
ill. Think about the people in your life who say they only need three
hours of sleep. Be honest. Maybe they are a little… (fill in the blank).
Why
is sleeping productive? There’s brain science about rejuvenating
neurons, etc. I read that somewhere. There are all sorts of studies that
people who sleep more get sick less, have more willpower, are less at
risk for cancer, etc.
But there’s something else. Dan Ariely, a
guest on my podcast, says that the brain’s peak performance happens 2-4
hours after you wake up. So here’s what I do. I wake up at 5. I’ll read
(or take a walk), until 7 a.m., and then I’ll start writing. Writing is
the activity I love most. I’m a little kid again when I write. So I want
my brain to be at it’s peak. So I’ll write from 7 – 9 a.m.
Then,
I do a trick. Many days (when I can) I’ll take a 1-2 hour nap around 1
or 2 in the afternoon. Then I know that two hours later my brain again
will be peaking. Maybe not as much as before. But enough. So I’ll write
again. This is why I do my Twitter Q&As at 3:30 every Thursday
because I know my brain is supercharged then.
I know that if I do
the activity I love most when my brain and body have the most energy
then that will create the most value, create the most opportunities for
me, improve my competence and improve my freedom (because of the
opportunities generated).
EAT AT HOMEI don’t like to
eat out. It takes so long. And then you have to wait for the bill. And I
always feel bloated and I hate salads in restaurants.
So we make
simple meals and we are done in about 10 minutes, two meals a day. I
probably save an hour or two by not eating out or not eating junk that
will bloat me and make me less productive.
THROW STUFF OUTA
few months ago, my wife and I threw out almost everything we owned.
What do we really need? I like reading on the Kindle. How many sheets do
we need? We never have guests. How many clothes do I need? I was
storing clothes I hadn’t worn in forever. Our house was totally empty.
It was really nice. I felt like a breath of fresh air was going through
my head.
Einstein says (as an insult), “if a cluttered desk means
a cluttered mind, then what does an empty desk mean?” I’m okay with
that, Albert! I don’t mind having an empty mind.
It makes room
for new things, new connections between my memories, new things for me
to enjoy. Fewer things to obsess over. Cleaning the outside and cleaning
the inside reduce stress. Every day I try to throw things out. It makes
me feel good.
It also makes me feel like I need less.
Throwing things out tells my brain, “you don’t need this anymore,” so my brain stops wanting things.
NO NEWSSomeone
asked me a few weeks ago to comment on “the situation in Greece.” I
guess they are going to default on their debt. So what? This gives TV
people something to argue about. I’m happy for them.
People are wired to notice lions much faster than they notice apple trees. That’s why we are alive.
Since
there’s no more lions chasing us down Main Street, the news tries to
find other ways to trigger that fight or flight reflex.
No TV. No
news. No web surfing. No books about current events. No talking to
people about current events. No conferences about what’s going on in the
world. I don’t need to fight or flight in order to improve competence,
improve relationships with people, or improve my freedom.
NO MEETINGI
never went to a meeting where someone gave me a check at the end. I’ve
never traveled to a meeting where it resulted in me making money or
being happier. Most meetings can be summarized in a two-line email.
I’ll go to a meeting if it’s with my friends. That’s fun and improves my relationships.
But I never go to any other meetings.
What
if you are an employee and you have to go to a meeting? Try to get out
of it. Or go for part of it. Or insist you only go if there are no
chairs at the meeting (meetings will be faster then). Or find a job
where there are fewer meetings. Or show your boss there’s evidence that
company’s with fewer meetings make more money.
NO PHONEI talk on the phone maybe once every other day. Again, the two-line email thing works in most cases.
EMAILI
like Neil Strauss’s approach. He has one hour a day scheduled for
emails. His wife has his password so he can’t even log on to email
before that hour.
I don’t email for an hour. My emails are mostly
to readers with quick questions or to people I am inviting onto my
podcast. I don’t email anyone else. I do use texts, though, because
they’re faster. And I can text answers to people’s questions in my spare
time while riding a cab or waiting for my kids or whatever. My phone
number is 203-512-2161.
Again, if you’re an employee somewhere
you might be in the habit of responding quickly to email from, say, a
boss. But try to cut it down to end-of-day when your brain is moving a
bit slower and you don’t need it as much. Only do the thing you love
most during your peak productive hours.
Hmmm, I just realized I
gave eight ways to increase productivity. Since I’ve broken the rules
(nothing wrong with that) I’ll add a ninth.
EXPERIENCESWe’re the sum of our experiences and not our material things. Experiences stay with us forever and build us into who we become.
They add to our well-being. Material things get lost or thrown out or lose their usefulness.
A
good experience for me is: where I meet friends, where I learn
something new, where I learn something new that can increase my freedom.
When I do something I know will be unproductive my gut reaction is saying “Ugh, I can’t believe I have to…”.
Here’s
my trick: if I always change “I have to…” to the words “I get to..”
then I can usually turn the experience into something productive.
Today I have to take my kids to dance recital rehearsals. But then I get to see them dance.
